The most profound and best tool in shaping how I practice has been to do what feels right for me. It’s following my gut feeling and instinct about what is in alignment with my truth.
I do this by checking in with my body, my heart, and my thoughts. When I do this, I make decisions from a place of authenticity. I’m able to use my experience, training, and true self to work and live from a place of self-love sustained by healthy boundaries.
As a Cuddlist, I offer my true self to my clients. This is why it is so vital that I am clear about what I am a YES to and what I am NO to (healthy boundaries).
Please feel free to reach out and ask me any questions you may have.